Resources for Weight Loss & Healthy Living :: Provided by MyFoodDiary.com
This website is my new FAV! It is so easy to use and it keeps me motivated! I have lost a few pounds prior to using this, but I know the weight is going to fly off now! Every day I enter in the food I eat and how I exercised(they even have house hold chores in the list of exercises!) and then at the end of the day it will tell me the things that were good and the things that were not so good. For example today: happy faces for no dessert, no alcohol (easy one), exercise, high fiber intake, and saturated fats only being 5% of total calories. I got sad faces for too few calories (but, I am stuffed!) and exceeding the daily cholesterol limit by 65mg. The first 7 days are free and then only $9.00 per month after. I will definitely keep using it until I reach my goal!!!
Looks like a great site! I use one that's kid of the same but free, fitday.com Hope all is well with you and your little one. Are you still in OR?
ReplyDeleteyou don't need to lose weight! you are SOO PERFECT!!!! miss ya
ReplyDelete